Various fenugreek products, including supplements, are available to purchase online. You can up your intake by eating:. One study in 30 men who strength-trained four times a week analyzed the effects of taking mg of fenugreek extract daily. Ashwagandha, also known as Indian ginseng , has long been used in traditional medicines as a remedy for several forms of sexual dysfunction.
Your friend's email. Purchase ginseng root here. BJU Int. Safarinejad et al investigated the effect of selenium and N-acetyl-cysteine on infertile men with idiopathic oligo-asthenoteratospermia.